Sport and Exercise Psychology:

The British Psychological Society (BPS) has released an important statement to National Governing Bodies (NGBs) and individuals who are seeking a professional to deliver psychological support. Click here to read more.


Headspace  —  Headspace is a great website and app (free) that guides you through meditation and mindfulness exercises. Meditation can help improve your focus, practice mindful awareness, relieve anxiety, and reduce stress.


Sports Performance:

Hygiene  —  The English Institute of Sport (EIS) produced a short video highlighting the importance of athletes and support staff looking after their personal hygiene and the beneficial effects this can have on both their immune function and their performance.



100% ME   —  anti-doping advice and guidance for athletes, coaches, and other support staff working in sport.


Global DRO  —  information for athletes and support personnel about the prohibited status of specific medications based on the current World Anti-Doping Agency (WADA) prohibited list.


Mental Health and Well-Being:

Time To Change  —  A wide variety of information sheets are available for download about a number of different mental health conditions, along with organisations that you can signpost individuals to for further support.


Personal Infographics:

Female Coaching Network Infographics: