RESOURCES

Sport and Exercise Psychology:

The British Psychological Society (BPS) has released an important statement to National Governing Bodies (NGBs) and individuals who are seeking a professional to deliver psychological support. Click here to read more.

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Headspace  —  Headspace is a great website and app (free) that guides you through meditation and mindfulness exercises. Meditation can help improve your focus, practice mindful awareness, relieve anxiety, and reduce stress.

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Sports Performance:

Hygiene  —  The English Institute of Sport (EIS) produced a short video highlighting the importance of athletes and support staff looking after their personal hygiene and the beneficial effects this can have on both their immune function and their performance.

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Anti-Doping:

100% ME   —  anti-doping advice and guidance for athletes, coaches, and other support staff working in sport.

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Global DRO  —  information for athletes and support personnel about the prohibited status of specific medications based on the current World Anti-Doping Agency (WADA) prohibited list.

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Mental Health and Well-Being:

Time To Change  —  A wide variety of information sheets are available for download about a number of different mental health conditions, along with organisations that you can signpost individuals to for further support.

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Personal Infographics:


Female Coaching Network Infographics: