DEVELOPING SELF-AWARENESS IN YOUR ATHLETES

Developing self-awareness within athletes is, for me, the most important job a sport psychologist has within applied work. Greater self-awareness can help athletes (and coaches) to build self-confidence and self-esteem, take more responsibility for their actions, and to make better decisions, both in and outside of sport. What is self-awareness? Being self-aware involves having knowledge … Continue reading DEVELOPING SELF-AWARENESS IN YOUR ATHLETES